Atomic Habits: Major takeaways
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I had read this book in the month of January, and this book slightly changed my perspective on how our lives change by doing small things, which may even look unmeaningful while starting, but the author gives us several examples of how his life had changed by doing simple things. I am going to mention the key things that I learned from this book. 1. While doing some things, we may feel that our energy and the work we did were wasted, but actually it was not wasted; it was just being sorted. We are just being improved rather than being in the same state. 2. The purpose of setting goals is to win the game, but the purpose of setting systems is to play the game. i.e., enjoying the process of playing rather than focusing on winning. If I need to get good marks in my public exam, I should not just think about it like I should. But to create a system like studying 5 hours every single day, by doing that I will automatically get good grades, but how do I get myself into that? ...